high quality Bowflex sale Home discount Gym Series online

high quality Bowflex sale Home discount Gym Series online

high quality Bowflex sale Home discount Gym Series online
high quality Bowflex sale Home discount Gym Series online__after
high quality Bowflex sale Home discount Gym Series online__left
high quality Bowflex sale Home discount Gym Series online__below
high quality Bowflex sale Home discount Gym Series online__right
high quality Bowflex sale Home discount Gym Series online__front


Bowflex PR3000 Home Gym

The Bowflex PR3000 is a total-body home gym with more than 50 strength exercises and no cable changes needed between sets using the Quick Change Power Rod system.

Features


Power Rod Resistance

Provides as little as 5 or as many as 210 lb. of Power Rod resistance.


Workouts

Offers over 50 gym-quality exercises for a total-body workout.


Included Accessories

Integrated instructional workout placard and multi-use hand grip/ ankle cuffs inlcuded designed to add flexibility and performance for any workout.

Benefits


Construction

Heavy-duty steel construction frame offering long-term durability.


Roller Cushions

Upholstered roller cushions make for comfortable leg extensions and curls.


Pulley System

No-change cable pulley system allows you to quickly go from one exercise to the next.

Bowflex PR1000 Home Gym Bowflex PR3000 Home Gym Bowflex Blaze Home Gym Bowflex Xtreme 2 SE Home Gym Bowflex Xceed Home Gym Bowflex Revolution Home Gym
No. of exercises 26+ 50+ 60+ 70+ 65+ 100
Resistance Power Rod Resistance 210 lb. Power Rod Resistance 210 lb. (upgradable to 310 lb.) Power Rod Resistance 210 lb. (upgradable to 410 lb.) Power Rod Resistance 210 lb. (upgradable to 410 lb.) Power Rod Resistance 210 lb. (upgradable to 410 lb.) SpiraFlex, 210 lb.
Quick Change System (no cable change) - - -
Media Rack - - - - -
Instructional Placard - - - -
Bench Press Horizontal Vertical Horizontal Vertical Vertical Vertical
Leg Extension/ Curl
Squat Bar - - -
Folding - - -
Aerobic Rowing - - -

Description

Product Description

The Bowflex PR3000 is a total-body home gym with more than 50 strength exercises and no cable changes needed between sets using the Quick Change Power Rod system.

Amazon.com

The Bowflex PR3000 home gym is a great way to strengthen your muscles with over 50 strength exercises. With up to 210 pounds of Power Rod resistance (can be upgraded to 310 pounds), this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes a no-change cable pulley system, vertical bench press, triple-function hand grips for lat pull-down, and four-inch upholstered roller cushions for leg extension and leg curl exercises.

The PR3000 utilizes Bowflex''s patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.

They''re precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won''t be able to wear them out.

Features and Specifications:

  • Multi-use Hand-Grip/Ankle Cuffs designed to add flexibility and performance to any workout
  • Workout Placard displays workout descriptions for easy reference while you''re exercising
  • Number of available exercises: 50+
  • No-change cable pulley system
  • 210 pounds of Power Rod resistance (which can be upgraded to 310 pounds)
  • Four-inch upholstered roller cushions for leg extension and leg curl
  • Vertical bench press
  • Triple function hand grips for lat pull down
  • Triple function ankle cuff grips
  • Leg Attachment
  • Height: 83 inches (211 cm)
  • Length 64 inches (163 cm)
  • Width 41 inches (104 cm)
  • Workout Area: 100 x 78 inches (254 x 199 cm)
  • Maximum User Weight: 300 pounds (136 kg)

Exercises:

  • Bench Press
  • Decline Bench Press
  • Incline Bench Press
  • Crossover High Rear Delt Rows
  • Seated Shoulder Press
  • Shoulder Shrug
  • Lateral Shoulder Raise
  • Shoulder Rotator Cuff (internal)
  • Shoulder Rotator Cuff (external)
  • Standing Low Back Extension
  • Narrow Pulldowns
  • Stiff-Arm Pulldowns
  • Reverse Grip Pulldown
  • Triceps Pushdown
  • Triceps Extension
  • Seated Biceps Curl
  • Triceps Kickback
  • Seated (Resisted) Abdominal Crunch
  • Trunk Rotation
  • Leg Extension
  • Squat
  • Standing Calf Raise
  • Standing Hip Extension (knee bent)
  • Standing Hip Adduction
  • Standing Hip Abduction
  • Hip Flexion

Manufacturer''s Warranty
Frame - one year; Rods - seven years; Parts - 60 days

Compare these Bowflex Home Gyms






Model
Body Tower
PR1000
Blaze
PR3000
Xtreme 2SE
Revolution
MSRP
$499.00
$799.00
$1,099.00
$1,299.00
$1,599.00
$2,999.00
Resistance
N/A
(body weight)"
210 lbs Power Rod Resistance
210 lbs Power Rod Resistance 210 lbs Power Rod Resistance 210 lbs Power Rod Resistance 220 lbs of SpriaFlex Resistance
Upgradeable Resistance N/A
No
Yes- to 310 lbs or 410 lbs
Yes- to 310 lbs Yes- to 310 lbs or 410 lbs Yes- to 300 lbs
Platform
N/A Horizontal
(bench folds to save space)
Horizontal
(bench folds to save space)
Vertical Vertical
Horizontal
(bench folds to save space)
Number of Exercises
20 +
30 +
60 +
50 +
70 +
100 +
Exercises Pictured in Owners Manual
18
24
66
26
79
101
Arm Exercises
2
5
16
4
24
21
Chest Exercises
4
4
8
3
6
18
Ab Exercises
3
2
5
2
3
8
Back Exercises
2
3
9
4
18
15
Shoulder Exercises
2
4
14
6
16
22
Leg Exercises
5
6
13
7
12
17
Cardio Row
No
Yes
Yes
No
No
Yes
Maxium User Weight
300 lbs
300 lbs
300 lbs 300 lbs 300 lbs 300 lbs
Workout Area Required
L 53" x W 50" x H 77"
L 103" x W 80" x H 82"
L 90" x W 38" x H 83"
L 96" x W 78" x H 83"
L 96" x W 78" x H 83"
L 120" x W 84" x H 83"
Warranty
Frame: 5 years
Wear parts: 1 year
Frame: 1 year
Parts: 60 days
Power Rods: 5 years
Frame: 1 year
Parts: 60 days
Power Rods: 5 years
Frame: 1 year
Parts: 60 days
Power Rods: 7 years
Frame: 1 year
Parts: 60 days
Power Rods: lifetime
10 years


Features & details

Features

  • Offers over 50 gym quality exercises to work out your entire body
  • Provides as little as 5 or as many as 210 pounds of power rod resistance
  • Multi use hand grip or ankle cuffs designed to add flexibility and performance to any workout using the quick change power rod system
  • Upgradable resistance to 310 pounds
  • Heavy duty steel construction frame offering long term durability

Product information Bowflex PR3000

    Additional Information

  • ASIN: B001AS4YRQ
  • Customer Reviews: 4.6 out of 5 stars 5,897Reviews
  • Best Sellers Rank:
    #7,061 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
    #4,154 in Exercise & Fitness Equipment
  • Date First Available: August 18, 2008

high quality Bowflex sale Home discount Gym Series online

high quality Bowflex sale Home discount Gym Series online

high quality Bowflex sale Home discount Gym Series online

high quality Bowflex sale Home discount Gym Series online

high quality Bowflex sale Home discount Gym Series online

high quality Bowflex sale Home discount Gym Series online

high quality Bowflex sale Home discount Gym Series online

high quality Bowflex sale Home discount Gym Series online

high quality Bowflex sale Home discount Gym Series online

high quality Bowflex sale Home discount Gym Series online

high quality Bowflex sale Home discount Gym Series online

high quality Bowflex sale Home discount Gym Series online

high quality Bowflex sale Home discount Gym Series online

high quality Bowflex sale Home discount Gym Series online

high quality Bowflex sale Home discount Gym Series online

high quality Bowflex sale Home discount Gym Series online

high quality Bowflex sale Home discount Gym Series online

high quality Bowflex sale Home discount Gym Series online

high quality Bowflex sale Home discount Gym Series online

high quality Bowflex sale Home discount Gym Series online